27-31 MAY 2027 • BARCELONA
The 4-night Spanish villa retreat for the 'young, wild & free' women.
Healing entered the chat and suddenly you feel like you don't get to have fun anymore.
Yes, you're older, wiser, and are now in your softer, holistic era - but that doesn't mean that life has to become all serious, or dare I say.. boring 😬
I’ve been there..
You've been on your fair share of adventures & group holidays, but you're no longer about the late nights & surface-level energy.
Maybe you've recently hung up your disco boots, stepped into your healing chapter & and are looking for other women who have experienced the shift too..
This is where you'll find them.
No bar crawl. No small talk.
Just real women, living, dancing & belly laughing together!
Making friends in adulthood can be hard enough as it is, but even more so when you've changed your lifestyle, and with it, your conversation starters.
There are so many spaces & retreats out there, but some just don’t have the depth you’re looking for - and others don't feel welcoming to those of us who are conscious, spiritual, but still oh-so very human.
Doing the inner work can feel lonely, and often makes us feel like we're not allowed to let loose anymore. It can feel almost impossible to imagine yourself surrounded by other women who really get all parts of you.
Well, not anymore.
Somewhere in between a women’s wellbeing retreat & a joyful girls holiday, Girlhood Abroad is the retreat where a small group of us 'wildling turned holistic' girls get to gather together..
in an 18th-century, luxury eco-farm villa..
in the middle of the Catalan vineyards..
connecting, healing, but above all.. being f*cking human together.
Your May bank holiday weekend just got a serious upgrade:
sunning & connecting with a group of conscious, non-judgemental, down to earth women who are also allergic to small talk..
🌸 cacao circles, yoga & ecstatic dance
🧜♀️ poolside lounging & laughter
🍳 chaotic kitchen energy, as we prepare meals as a collective
🌈 riding the natural high & letting your guard down for the first time in a while
only 12 spaces
This space is kept intimate for a reason. And if you're feeling called to it - it's probably because it's exactly where you're meant to be.
Pop your email in below and I’ll send the FULL Girlhood Abroad brochure straight to your inbox, with all the details & how to secure your spot!
What makes Root To Rise spaces different?
This isn't a yoga retreat, or a deep dive healing immersive.
This is a joyful, subtly transformational space for you show up exactly as you are, move completely at your own pace, genuinely connect with other women & actually be yourself.
Hi, I'm Alex - the human behind Root To Rise.
I'm not a master, a teacher, or someone who is here to instruct you or "heal" you.
I'm here to sit alongside you, guide you, and be a part of your journey.
I'm a certified Space Holder & Cacao Practitioner, working with ceremonial cacao, nervous system regulation, and gentle practices like journaling & meditation, to help encourage you to safely explore what's just beneath the surface, and embrace your full human-ness.
The freedom to be your full, true self & find safety is sisterhood is something that so many of us didn't have growing up, and these two pillars are at the heart of everything I create.